Best Snacks Paleo Diet – Delicious, Raw, Irresistible, and Healthy Bliss Balls
When you’re on a diet, you don’t want to feel like you’re on a diet. And most people get bored with what they’re eating on a diet. Best snacks Paleo diet will show you that you don’t need to be on a boring diet, but on a healthy lifestyle. That is the way to stay on a diet: If you love what you’re eating. When your body is happy on the diet you will feel better and have more energy.
These Bliss Balls are raw, they’re filling and they satisfy your craving for something slightly sweet. The recipe makes roughly 35 – 40 balls. I store them in an airtight container in the fridge.
This is what you need for the recipe:
4 cups of raw oats (raw oats are gluten free)
1 packet of organic shredded or desiccated coconut.
1 cup of organic chia seeds
1 cup of flax seeds, hemp seeds or hemp and flaxseed blend
12 tablespoons of peanut butter
12 tablespoons of raw honey
¼ cup of vanilla extract
1 small packet of vegan chocolate chips
2 teaspoons of cinnamon
Mix everything together. I wash my oats by putting it in a bowl and adding water, and draining the water. Keep the chocolate chips until last and the rest of the ingredients are blended. I find that I get the consistency exactly right. However, if your tablespoon is bigger than mine J you will find that perhaps it is too wet. If smaller, too dry. I heap my tablespoons so that there is more than a tablespoon on the spoon. If your consistency is too runny, add more oats. If too crumbly, add more peanut butter and honey. You will learn the exact consistency when you make it the first time. You will get it right from the second time onwards.
Once everything is mixed together in a nice consistency, roll into balls, and refrigerate.
These ingredients can be found on the Gluten Free Dairy Free Shopping List
Links below are for your convenience.
Bob’s Red Mill Organic Oats Whole Groats, 29-Ounce (Pack of 4)Let’s Do Organic Shredded, Unsweetened Coconut, 8-Ounce Packages (Pack of 12)Marquis-Nutra Foods / Get Chia Brand Chia Seed, 3-Pound BagCarrington Farms Ready To Eat Organic Flax Hemp Blend, 10 OunceTeddie All Natural Peanut Butter, Smooth, 26-Ounce Jar (Pack of 3)Nature Nate’s 100% Pure, Raw and Unfiltered Honey, 32 OunceKIRKLAND Kirkland Signature vanilla essence 473mlNuGo Dark, Chocolate Chocolate Chip, Dairy Free, 1.76-Ounce Bars (Pack of 12)Kirkland Saigon Cinnamon 10.7 Oz Bottles( Pack of 2) – 21.4 Oz Total